Carrot Peas Sabzi – A Flavorful and Nutritious Indian Vegetable Stir-Fry
Carrot Peas Sabzi is a beloved and wholesome dish in Indian cuisine. With its vibrant colors and flavorful spices, it’s an easy way to enjoy vegetables in a tasty way. The combination of tender carrots and sweet peas, along with a medley of spices, makes this dish a perfect side for your meals. It’s quick to prepare, loaded with essential nutrients, and is the ideal addition to any vegetarian menu.
This simple yet delightful recipe requires basic ingredients and can be prepared in under 30 minutes, making it an excellent choice for busy days or last-minute meals. Whether you're a seasoned cook or a beginner, this recipe is perfect for anyone looking to make a nutritious, home-cooked meal.
Ingredients:
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2 medium-sized carrots, peeled and chopped
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1 cup fresh or frozen green peas
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1 tablespoon oil (vegetable or mustard oil)
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1/2 teaspoon cumin seeds
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1/4 teaspoon turmeric powder
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1/2 teaspoon garam masala
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1 teaspoon coriander powder
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1/2 teaspoon cumin powder
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Salt to taste
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1-2 green chilies, slit (optional)
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Fresh coriander leaves for garnishing
Instructions:
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Heat the oil in a pan on medium heat. Add cumin seeds and allow them to sizzle for a few seconds.
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Add the chopped carrots and sauté for 2-3 minutes until they start to soften.
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Add the peas, followed by turmeric powder, coriander powder, cumin powder, and salt. Stir well to coat the vegetables with the spices.
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Cover and cook the mixture for about 10 minutes on low heat, stirring occasionally. The carrots should be tender, and the peas should be cooked through.
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Once cooked, add garam masala and mix well. Adjust salt if needed.
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Garnish with fresh coriander leaves before serving.
Serving Suggestions:
Serve your Carrot Peas Sabzi with hot chapati, steamed rice, or paratha. It’s the perfect accompaniment to any Indian meal, and its light, fresh flavors make it a great choice for lunch or dinner.